Reawaken your good body.


Using a combination of posture analysis, correction and the Body Stress Release (BSR) technique – let’s rediscover your good body. No matter how unfit, unmotivated or unlucky you believe you are and no matter your age, the body is willing and wonderfully able to change, get better, get stronger.

Your body has a memory. 

The BSR method establishes where stress is held in the body and encourages the body to release and heal. You’ll be truly amazed at the results – and how they last.

Suffering from any of these conditions?

  • Back pain
  • Neck pain
  • Shoulder pain
  • Sciatica
  • Tension headaches
  • Carpal Tunnel Syndrome
  • RSI (Repetitive Strain Injury)
  • Anxiety or depression brought on by stress and feeling overwhelmed
  • Low energy
  • Feeling ‘out of alignment’
  • Hyperactivity, restlessness, ‘growing pains’ (children)

Ongoing pain is frustrating, debilitating and demotivating especially when there is no satisfactory explanation. BSR is a hands-on technique that works to release the stress held in the body so that you can start to feel realigned, rejuvenated and full of yes!

Expect to receive: hands-on treatment, posture training, re-alignment exercises.


Read these guidelines.

All UK-based Body Stress Release practitioners are members of the UK Body Stress Release Association, which is a member of the British Complementary Medicine Association.png Member of